coachingWelcome 2025!
May your world be filled with Love & Joy!
For the first newsletter of the New Year let’s do a recap of 2024 and release and unwind!
Here are the top insights that I shared with my community last year as we closed out and shifted to 2025 and beyond 🙂
Transformation requires several key elements that enable deep, meaningful change:
- Clarity
- A clear vision of what you want to achieve or who you want to become.
- Self-Awareness
- Understanding your current beliefs, habits, and behaviors that need to shift.
- Commitment
- A willingness to stay consistent and disciplined, even when it’s challenging.
- Courage
- The bravery to step out of your comfort zone and confront fears or limiting beliefs.
- Faith
- Believing that change is possible and trusting the process, especially during setbacks.
- Action
- Taking intentional, aligned steps daily toward the transformation you desire.
- Support
- Surrounding yourself with mentors, a community, or resources that encourage and guide you.
- Patience
- Accepting that transformation is a journey and allowing time for growth and adaptation.
- Grace
- Offering yourself forgiveness and understanding when you make mistakes or fall short.
Transformation is a holistic process involving the mind, heart, and spirit, requiring persistence, openness, and faith in the outcome.
What were your top insights for 2024?
XoXo,
Ashlee Marie
